28th January 2018 | Buffalo City, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2018)

Tracy DENNIS (#2096)
Finished
GUN TIME:  05:30:07
Place
307  OF 1932
Female
33  OF 491
35-39
5  OF 87

Swim 00:31:06 1.90km

Location Split Race Time Pos Female 35-39
Swim 00:31:06 00:31:06 205 32 5

T1 00:05:00 0.20km

Location Split Race Time Pos Female 35-39
T1 00:05:00 00:36:07 350 72 18

Cycle 02:56:55 90.0km

Location Split Race Time Pos Female 35-39
Bike 45k 01:38:23 02:14:31 400 37 7
Cycle 01:18:30 03:33:03 356 25 3

T2 00:02:50 0.05km

Location Split Race Time Pos Female 35-39
T2 00:02:50 03:35:55 297 59 12

Run 01:54:10 21.1km

Location Split Race Time Pos Female 35-39
Run 700mtrs 00:03:16 03:39:12 507 72 12
Run 5.9k 00:27:52 04:07:06 483 81 18
Run 11.2km 00:27:56 04:35:03 461 77 17
Run 16.3k 00:30:09 05:05:14 427 76 16
Run 00:24:51 05:30:06 423 75 15