28th January 2018 | Buffalo City, East Cape, South Africa

IRONMAN 70.3 South Africa (2018)

Liezel DU PLESSIS (#1998)
Finished
GUN TIME:  07:13:14
Place
1582  OF 1932
Female
371  OF 491
30-34
73  OF 96

Swim 00:47:39 1.90km

Location Split Race Time Pos Female 30-34
Swim 00:47:39 00:47:39 1828 462 92

T1 00:07:23 0.20km

Location Split Race Time Pos Female 30-34
T1 00:07:23 00:55:04 1088 279 51

Cycle 03:44:26 90.0km

Location Split Race Time Pos Female 30-34
Bike 45k 02:03:37 02:58:43 1642 376 70
Cycle 01:40:47 04:39:31 1649 366 69

T2 00:06:08 0.05km

Location Split Race Time Pos Female 30-34
T2 00:06:08 04:45:41 1334 315 57

Run 02:27:31 21.1km

Location Split Race Time Pos Female 30-34
Run 700mtrs 00:04:17 04:50:00 1616 386 79
Run 5.9k 00:37:45 05:27:46 1589 389 76
Run 11.2km 00:34:19 06:02:07 1465 343 69
Run 16.3k 00:39:36 06:41:45 1431 344 70
Run 00:31:27 07:13:13 1389 336 67