28th January 2018 | Buffalo City, East Cape, South Africa

IRONMAN 70.3 South Africa (2018)

Lara PRETORIUS (#1946)
Finished
GUN TIME:  07:07:59
Place
1536  OF 1932
Female
356  OF 491
25-29
56  OF 84

Swim 00:39:42 1.90km

Location Split Race Time Pos Female 25-29
Swim 00:39:42 00:39:42 1307 313 59

T1 00:10:40 0.20km

Location Split Race Time Pos Female 25-29
T1 00:10:40 00:50:24 1767 462 79

Cycle 03:33:10 90.0km

Location Split Race Time Pos Female 25-29
Bike 45k 01:58:05 02:48:30 1447 294 47
Cycle 01:35:04 04:23:35 1426 285 46

T2 00:06:57 0.05km

Location Split Race Time Pos Female 25-29
T2 00:06:57 04:30:34 1521 369 61

Run 02:37:23 21.1km

Location Split Race Time Pos Female 25-29
Run 700mtrs 00:03:54 04:34:29 1313 285 49
Run 5.9k 00:36:02 05:10:32 1457 340 56
Run 11.2km 00:36:53 05:47:27 1483 350 55
Run 16.3k 00:43:56 06:31:24 1543 384 61
Run 00:36:32 07:07:58 1592 403 65