28th January 2018 | Buffalo City, East Cape, South Africa

IRONMAN 70.3 South Africa (2018)

Karien PAUW (#1944)
Finished
GUN TIME:  07:38:49
Place
1769  OF 1932
Female
436  OF 491
25-29
73  OF 84

Swim 00:37:56 1.90km

Location Split Race Time Pos Female 25-29
Swim 00:37:56 00:37:56 1064 239 49

T1 00:06:42 0.20km

Location Split Race Time Pos Female 25-29
T1 00:06:42 00:44:39 878 220 42

Cycle 03:47:32 90.0km

Location Split Race Time Pos Female 25-29
Bike 45k 02:06:11 02:50:52 1708 403 65
Cycle 01:41:19 04:32:12 1704 389 64

T2 00:07:38 0.05km

Location Split Race Time Pos Female 25-29
T2 00:07:38 04:39:52 1636 408 67

Run 02:58:54 21.1km

Location Split Race Time Pos Female 25-29
Run 700mtrs 00:04:11 04:44:04 1558 363 64
Run 5.9k 00:42:23 05:26:29 1809 461 78
Run 11.2km 00:40:13 06:06:44 1782 451 78
Run 16.3k 00:47:46 06:54:32 1803 461 79
Run 00:44:15 07:38:48 1838 473 81