28th January 2018 | Buffalo City, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2018)

Alan INTRONA (#1786)
Finished
GUN TIME:  07:08:59
Place
1545  OF 1932
Male
1187  OF 1441
55-59
57  OF 78

Swim 00:32:20 1.90km

Location Split Race Time Pos Male 55-59
Swim 00:32:20 00:32:20 319 271 10

T1 00:07:53 0.20km

Location Split Race Time Pos Male 55-59
T1 00:07:53 00:40:14 1240 918 45

Cycle 03:33:21 90.0km

Location Split Race Time Pos Male 55-59
Bike 45k 02:03:40 02:43:56 1645 1268 63
Cycle 01:29:39 04:13:36 1430 1144 55

T2 00:05:54 0.05km

Location Split Race Time Pos Male 55-59
T2 00:05:54 04:19:32 1260 960 40

Run 02:49:25 21.1km

Location Split Race Time Pos Male 55-59
Run 700mtrs 00:04:34 04:24:08 1742 1307 61
Run 5.9k 00:39:21 05:03:30 1696 1273 63
Run 11.2km 00:41:26 05:44:58 1754 1311 64
Run 16.3k 00:45:47 06:30:46 1759 1308 64
Run 00:38:10 07:08:58 1762 1309 64