28th January 2018 | Buffalo City, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2018)

Gareth COLE (#1240)
Finished
GUN TIME:  07:03:26
Place
1501  OF 1932
Male
1151  OF 1441
40-44
188  OF 235

Swim 00:31:37 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:31:37 00:31:37 249 214 27

T1 00:12:53 0.20km

Location Split Race Time Pos Male 40-44
T1 00:12:53 00:44:32 1883 1400 231

Cycle 03:19:10 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 01:50:41 02:35:14 1049 884 147
Cycle 01:28:28 04:03:43 1017 867 148

T2 00:07:52 0.05km

Location Split Race Time Pos Male 40-44
T2 00:07:52 04:11:37 1665 1249 205

Run 02:51:47 21.1km

Location Split Race Time Pos Male 40-44
Run 700mtrs 00:04:12 04:15:50 1569 1204 192
Run 5.9k 00:46:20 05:02:12 1879 1398 225
Run 11.2km 00:42:39 05:44:52 1862 1383 223
Run 16.3k 00:42:17 06:27:10 1813 1350 217
Run 00:36:13 07:03:25 1785 1326 213