IRONMAN 70.3 Western Australia (2017)
Gladys WOODS (#2811)
Finished
TIME:
05:37:52
Place
450
OF
686
Female
137
OF
264
55-59
5
OF
14
Swim 00:00:00 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:00:00 | 00:00:00 | - | - | - | - / - |
T1 00:05:01 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:01 | 00:05:01 | 386 | 139 | 4 | - / - |
Cycle 02:56:39 90.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:40:45 | 00:45:46 | 464 | 119 | 6 | 30.32 / 01:58 |
Bike 44k | 01:27:24 | 01:32:25 | 466 | 122 | 5 | 30.2 / 01:59 |
Bike 61.5k | 02:01:55 | 02:06:56 | 453 | 118 | 4 | 30.26 / 01:58 |
Bike 75k | 02:28:15 | 02:33:16 | 458 | 120 | 4 | 30.35 / 01:58 |
Bike 80k | 02:37:35 | 02:42:36 | 456 | 118 | 4 | 30.45 / 01:58 |
Bike 90k | 02:56:39 | 03:01:40 | 441 | 114 | 4 | 30.56 / 01:57 |
T2 00:05:23 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:23 | 03:07:04 | 532 | 199 | 10 | - / - |
Run 02:30:48 21.1km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:09:50 | 03:16:54 | 625 | 233 | 11 | 8.53 / 07:01 |
Run 6.45k | 00:36:55 | 03:53:50 | 569 | 207 | 10 | 8.27 / 07:15 |
Run 9.03k | 00:17:52 | 04:11:42 | 546 | 193 | 10 | 8.38 / 07:09 |
Run 11.8k | 00:20:51 | 04:32:34 | 537 | 188 | 8 | 8.27 / 07:14 |
Run 16.9k | 00:37:08 | 05:09:43 | 483 | 163 | 5 | 8.26 / 07:15 |
Run 19.47k | 00:17:02 | 05:26:45 | 464 | 155 | 5 | 8.36 / 07:10 |
Run 21.1k | 02:30:48 | 05:37:52 | 453 | 154 | 5 | 8.39 / 07:08 |
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