3rd December 2017 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2017)

Paul COX (#2775)
Finished
TIME:  04:27:53
Place
76  OF 686
Male
72  OF 422
55-59
5  OF 30

Swim 00:00:00 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:00:00 00:00:00 - - - - / -

T1 00:04:37 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:37 00:04:37 324 223 14 - / -

Cycle 02:28:16 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 20.6k 00:34:40 00:39:17 90 86 4 35.64 / 01:40
Bike 44k 01:13:51 01:18:28 91 89 5 35.74 / 01:40
Bike 61.5k 01:42:58 01:47:35 86 84 5 35.83 / 01:40
Bike 75k 02:04:12 02:08:49 76 74 5 36.23 / 01:39
Bike 80k 02:12:06 02:16:43 77 75 5 36.33 / 01:39
Bike 90k 02:28:16 02:32:53 66 65 4 36.42 / 01:38

T2 00:03:09 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:09 02:36:03 236 164 10 - / -

Run 01:51:49 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.4k 00:06:14 02:42:17 107 91 7 13.47 / 04:27
Run 6.45k 00:25:15 03:07:33 106 93 6 12.28 / 04:52
Run 9.03k 00:13:01 03:20:34 106 92 6 12.17 / 04:55
Run 11.8k 00:14:39 03:35:13 102 89 5 11.96 / 05:00
Run 16.9k 00:28:11 04:03:25 96 82 6 11.6 / 05:10
Run 19.47k 00:14:17 04:17:43 95 82 6 11.49 / 05:13
Run 21.1k 01:51:49 04:27:53 102 88 6 11.32 / 05:17