IRONMAN 70.3 Western Australia (2017)
Paul COX (#2775)
Finished
TIME:
04:27:53
Place
76
OF
686
Male
72
OF
422
55-59
5
OF
30
Swim 00:00:00 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:00:00 | 00:00:00 | - | - | - | - / - |
T1 00:04:37 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:37 | 00:04:37 | 324 | 223 | 14 | - / - |
Cycle 02:28:16 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:34:40 | 00:39:17 | 90 | 86 | 4 | 35.64 / 01:40 |
Bike 44k | 01:13:51 | 01:18:28 | 91 | 89 | 5 | 35.74 / 01:40 |
Bike 61.5k | 01:42:58 | 01:47:35 | 86 | 84 | 5 | 35.83 / 01:40 |
Bike 75k | 02:04:12 | 02:08:49 | 76 | 74 | 5 | 36.23 / 01:39 |
Bike 80k | 02:12:06 | 02:16:43 | 77 | 75 | 5 | 36.33 / 01:39 |
Bike 90k | 02:28:16 | 02:32:53 | 66 | 65 | 4 | 36.42 / 01:38 |
T2 00:03:09 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:09 | 02:36:03 | 236 | 164 | 10 | - / - |
Run 01:51:49 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:14 | 02:42:17 | 107 | 91 | 7 | 13.47 / 04:27 |
Run 6.45k | 00:25:15 | 03:07:33 | 106 | 93 | 6 | 12.28 / 04:52 |
Run 9.03k | 00:13:01 | 03:20:34 | 106 | 92 | 6 | 12.17 / 04:55 |
Run 11.8k | 00:14:39 | 03:35:13 | 102 | 89 | 5 | 11.96 / 05:00 |
Run 16.9k | 00:28:11 | 04:03:25 | 96 | 82 | 6 | 11.6 / 05:10 |
Run 19.47k | 00:14:17 | 04:17:43 | 95 | 82 | 6 | 11.49 / 05:13 |
Run 21.1k | 01:51:49 | 04:27:53 | 102 | 88 | 6 | 11.32 / 05:17 |
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