IRONMAN 70.3 Western Australia (2017)
Paul RICHARDSON (#2724)
Finished
TIME:
05:17:49
Place
357
OF
686
Male
265
OF
422
50-54
28
OF
43
Swim 00:00:00 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:00:00 | 00:00:00 | - | - | - | - / - |
T1 00:07:27 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:27 | 00:07:27 | 632 | 385 | 38 | - / - |
Cycle 02:55:45 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:40:44 | 00:48:11 | 462 | 345 | 32 | 30.33 / 01:58 |
Bike 44k | 01:26:53 | 01:34:21 | 455 | 338 | 32 | 30.38 / 01:58 |
Bike 61.5k | 02:03:16 | 02:10:44 | 477 | 347 | 33 | 29.93 / 02:00 |
Bike 75k | 02:28:19 | 02:35:47 | 459 | 339 | 32 | 30.33 / 01:58 |
Bike 80k | 02:37:08 | 02:44:35 | 449 | 335 | 32 | 30.54 / 01:57 |
Bike 90k | 02:55:45 | 03:03:12 | 426 | 322 | 32 | 30.72 / 01:57 |
T2 00:05:44 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:44 | 03:08:57 | 559 | 350 | 34 | - / - |
Run 02:08:51 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:56 | 03:15:53 | 267 | 211 | 21 | 12.11 / 04:57 |
Run 6.45k | 00:31:27 | 03:47:21 | 362 | 263 | 25 | 10.07 / 05:57 |
Run 9.03k | 00:15:36 | 04:02:58 | 348 | 254 | 22 | 10.03 / 05:58 |
Run 11.8k | 00:17:00 | 04:19:58 | 328 | 240 | 19 | 9.96 / 06:01 |
Run 16.9k | 00:32:18 | 04:52:17 | 301 | 217 | 18 | 9.81 / 06:06 |
Run 19.47k | 00:15:59 | 05:08:16 | 299 | 219 | 19 | 9.79 / 06:07 |
Run 21.1k | 02:08:51 | 05:17:49 | 281 | 210 | 18 | 9.82 / 06:06 |
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