IRONMAN 70.3 Western Australia (2017)
Rainer LANGHOFF (#2580)
Finished
TIME:
05:53:12
Place
511
OF
686
Male
343
OF
422
45-49
49
OF
74
Swim 00:00:00 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:00:00 | 00:00:00 | - | - | - | - / - |
T1 00:07:22 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:22 | 00:07:22 | 627 | 381 | 61 | - / - |
Cycle 02:48:05 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:38:52 | 00:46:14 | 341 | 279 | 48 | 31.79 / 01:53 |
Bike 44k | 01:22:43 | 01:30:06 | 336 | 276 | 49 | 31.91 / 01:52 |
Bike 61.5k | 01:55:39 | 02:03:01 | 330 | 270 | 45 | 31.9 / 01:52 |
Bike 75k | 02:19:49 | 02:27:11 | 327 | 266 | 43 | 32.18 / 01:51 |
Bike 80k | 02:28:39 | 02:36:01 | 322 | 263 | 42 | 32.29 / 01:51 |
Bike 90k | 02:48:05 | 02:55:27 | 336 | 271 | 43 | 32.12 / 01:52 |
T2 00:07:05 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:05 | 03:02:32 | 629 | 383 | 64 | - / - |
Run 02:50:39 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:30 | 03:10:03 | 385 | 279 | 40 | 11.18 / 05:21 |
Run 6.45k | 00:32:58 | 03:43:01 | 415 | 292 | 42 | 9.56 / 06:16 |
Run 9.03k | 00:21:13 | 04:04:15 | 502 | 336 | 51 | 8.77 / 06:50 |
Run 11.8k | 00:23:17 | 04:27:33 | 526 | 345 | 51 | 8.32 / 07:12 |
Run 16.9k | 00:46:26 | 05:13:59 | 559 | 357 | 52 | 7.71 / 07:46 |
Run 19.47k | 00:24:13 | 05:38:12 | 576 | 364 | 52 | 7.5 / 07:59 |
Run 21.1k | 02:50:39 | 05:53:12 | 582 | 368 | 54 | 7.41 / 08:05 |
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