IRONMAN 70.3 Western Australia (2017)
Roy COATES (#2555)
Finished
TIME:
05:32:11
Place
421
OF
686
Male
302
OF
422
45-49
44
OF
74
Swim 00:00:00 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:00:00 | 00:00:00 | - | - | - | - / - |
T1 00:06:14 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:14 | 00:06:14 | 549 | 341 | 54 | - / - |
Cycle 02:44:01 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:38:02 | 00:44:17 | 285 | 248 | 41 | 32.49 / 01:50 |
Bike 44k | 01:21:08 | 01:27:23 | 284 | 241 | 37 | 32.53 / 01:50 |
Bike 61.5k | 01:53:27 | 01:59:42 | 288 | 244 | 37 | 32.52 / 01:50 |
Bike 75k | 02:17:10 | 02:23:25 | 280 | 238 | 35 | 32.8 / 01:49 |
Bike 80k | 02:25:52 | 02:32:07 | 279 | 238 | 35 | 32.9 / 01:49 |
Bike 90k | 02:44:01 | 02:50:16 | 271 | 234 | 35 | 32.92 / 01:49 |
T2 00:04:06 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:06 | 02:54:22 | 410 | 268 | 36 | - / - |
Run 02:37:49 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:04 | 03:01:27 | 310 | 239 | 34 | 11.87 / 05:03 |
Run 6.45k | 00:32:11 | 03:33:38 | 380 | 273 | 39 | 9.85 / 06:05 |
Run 9.03k | 00:18:46 | 03:52:25 | 430 | 301 | 44 | 9.33 / 06:25 |
Run 11.8k | 00:22:27 | 04:14:53 | 468 | 315 | 46 | 8.79 / 06:49 |
Run 16.9k | 00:41:43 | 04:56:36 | 479 | 318 | 47 | 8.29 / 07:13 |
Run 19.47k | 00:21:24 | 05:18:00 | 491 | 322 | 48 | 8.13 / 07:22 |
Run 21.1k | 02:37:49 | 05:32:11 | 498 | 326 | 48 | 8.02 / 07:28 |
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