IRONMAN 70.3 Western Australia (2017)
Raul COX (#2417)
Finished
TIME:
06:04:48
Place
568
OF
686
Male
369
OF
422
40-44
67
OF
74
Swim 00:00:00 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:00:00 | 00:00:00 | - | - | - | - / - |
T1 00:05:45 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:45 | 00:05:45 | 499 | 315 | 59 | - / - |
Cycle 03:10:33 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:42:39 | 00:48:25 | 555 | 380 | 66 | 28.97 / 02:04 |
Bike 44k | 01:31:54 | 01:37:40 | 555 | 378 | 66 | 28.72 / 02:05 |
Bike 61.5k | 02:12:01 | 02:17:47 | 592 | 387 | 68 | 27.94 / 02:08 |
Bike 75k | 02:39:16 | 02:45:02 | 584 | 386 | 68 | 28.25 / 02:07 |
Bike 80k | 02:49:20 | 02:55:06 | 583 | 386 | 68 | 28.34 / 02:07 |
Bike 90k | 03:10:33 | 03:16:19 | 578 | 383 | 68 | 28.33 / 02:07 |
T2 00:07:08 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:08 | 03:23:28 | 631 | 385 | 70 | - / - |
Run 02:41:20 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:09:14 | 03:32:42 | 596 | 379 | 69 | 9.09 / 06:35 |
Run 6.45k | 00:38:08 | 04:10:51 | 577 | 367 | 66 | 8.16 / 07:20 |
Run 9.03k | 00:18:45 | 04:29:36 | 565 | 361 | 62 | 8.19 / 07:19 |
Run 11.8k | 00:21:19 | 04:50:56 | 551 | 354 | 61 | 8.09 / 07:24 |
Run 16.9k | 00:41:55 | 05:32:51 | 549 | 350 | 60 | 7.83 / 07:39 |
Run 19.47k | 00:19:41 | 05:52:33 | 533 | 343 | 59 | 7.83 / 07:39 |
Run 21.1k | 02:41:20 | 06:04:48 | 521 | 337 | 58 | 7.84 / 07:38 |
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