IRONMAN 70.3 Western Australia (2017)
James WASHBOURNE (#2359)
Finished
TIME:
05:00:39
Place
259
OF
686
Male
205
OF
422
35-39
34
OF
59
Swim 00:00:00 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:00:00 | 00:00:00 | - | - | - | - / - |
T1 00:03:31 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:31 | 00:03:31 | 120 | 92 | 18 | - / - |
Cycle 02:36:48 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:35:22 | 00:38:54 | 130 | 125 | 24 | 34.94 / 01:43 |
Bike 44k | 01:15:22 | 01:18:54 | 134 | 129 | 24 | 35.02 / 01:42 |
Bike 61.5k | 01:46:34 | 01:50:06 | 151 | 142 | 25 | 34.62 / 01:43 |
Bike 75k | 02:10:10 | 02:13:42 | 167 | 156 | 27 | 34.56 / 01:44 |
Bike 80k | 02:18:47 | 02:22:19 | 170 | 158 | 28 | 34.58 / 01:44 |
Bike 90k | 02:36:48 | 02:40:20 | 173 | 161 | 29 | 34.43 / 01:44 |
T2 00:03:11 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:11 | 02:43:32 | 241 | 167 | 28 | - / - |
Run 02:17:06 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:09 | 02:50:42 | 334 | 250 | 41 | 11.72 / 05:07 |
Run 6.45k | 00:30:05 | 03:20:48 | 329 | 245 | 37 | 10.38 / 05:46 |
Run 9.03k | 00:14:34 | 03:35:22 | 306 | 232 | 36 | 10.45 / 05:44 |
Run 11.8k | 00:18:55 | 03:54:17 | 326 | 239 | 38 | 10 / 05:59 |
Run 16.9k | 00:35:09 | 04:29:27 | 331 | 241 | 37 | 9.57 / 06:16 |
Run 19.47k | 00:18:10 | 04:47:37 | 339 | 241 | 37 | 9.41 / 06:22 |
Run 21.1k | 02:17:06 | 05:00:39 | 351 | 250 | 38 | 9.23 / 06:29 |
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