26th November 2017 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2017)

Team BEN & DAVE'S EXCELLENT ADVENTURE (#2001)
Finished
TIME:  04:34:03
Place
7  OF 75
Male
4  OF 18
Relay
4  OF 18

Swim 00:30:12 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:30:12 00:30:12 4 2 2 3.77 / 15:53

T1 00:01:52 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:01:52 00:32:05 53 15 15 - / -

Cycle 02:22:36 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 23.6k 00:40:50 01:12:56 10 4 4 34.67 / 01:43
Bike 44k 00:29:17 01:42:15 10 4 4 37.63 / 01:35
Bike 66.7k 00:41:02 02:23:17 10 4 4 35.99 / 01:40
Bike 90k 00:31:24 02:54:42 8 3 3 37.86 / 01:35

T2 00:01:04 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:04 02:55:48 30 11 11 - / -

Run 01:38:13 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 6.6k 00:26:19 03:22:08 9 4 4 15.03 / 03:59
Run 11.1k 00:19:05 03:41:15 9 4 4 14.65 / 04:05
Run 14k 00:13:57 03:55:13 10 4 4 14.13 / 04:14
Run 16.9k 00:15:04 04:10:19 10 4 4 13.6 / 04:24
Run 19.8k 00:16:20 04:26:41 11 4 4 13.07 / 04:35
Run 21.1k 00:07:20 04:34:02 11 4 4 12.88 / 04:39