26th November 2017 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2017)

Paul FRANKS (#771)
Club: Newcastle Triathlon Club
Finished
TIME:  05:20:14
Place
307  OF 815
Male
261  OF 625
45-49
30  OF 91

Swim 00:42:07 1.90km

Location Split Race Time Pos Male 45-49
Swim 1.9k 00:42:07 00:42:07 499 396 51

T1 00:02:49 0.10km

Location Split Race Time Pos Male 45-49
T1 00:02:49 00:44:58 486 373 47

Cycle 02:44:02 90.0km

Location Split Race Time Pos Male 45-49
Bike 23.6k 00:47:21 01:32:20 423 368 51
Bike 44k 00:33:29 02:05:51 406 354 50
Bike 66.7k 00:48:02 02:53:54 416 358 51
Bike 90k 00:35:06 03:29:01 375 327 44

T2 00:01:38 0.10km

Location Split Race Time Pos Male 45-49
T2 00:01:38 03:30:41 200 158 13

Run 01:49:30 21.1km

Location Split Race Time Pos Male 45-49
Run 6.6k 00:32:03 04:02:46 275 237 29
Run 11.1k 00:21:42 04:24:29 237 202 25
Run 14k 00:16:04 04:40:34 239 204 26
Run 16.9k 00:16:06 04:56:42 235 200 26
Run 19.8k 00:16:36 05:13:19 246 207 26
Run 21.1k 00:06:52 05:20:13 247 208 26