26th November 2017 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2017)

Nigel ADCOCK (#564)
Club: Stadium Triathlon Club
Finished
TIME:  05:47:34
Place
490  OF 815
Male
401  OF 625
40-44
85  OF 123

Swim 00:40:21 1.90km

Location Split Race Time Pos Male 40-44
Swim 1.9k 00:40:21 00:40:21 410 327 60

T1 00:04:32 0.10km

Location Split Race Time Pos Male 40-44
T1 00:04:32 00:44:55 741 568 114

Cycle 02:33:06 90.0km

Location Split Race Time Pos Male 40-44
Bike 23.6k 00:41:21 01:26:17 82 76 16
Bike 44k 00:30:16 01:56:34 92 86 19
Bike 66.7k 00:44:22 02:40:58 151 139 30
Bike 90k 00:37:03 03:18:02 197 180 40

T2 00:03:35 0.10km

Location Split Race Time Pos Male 40-44
T2 00:03:35 03:21:38 666 516 100

Run 02:25:54 21.1km

Location Split Race Time Pos Male 40-44
Run 6.6k 00:40:26 04:02:06 614 489 96
Run 11.1k 00:30:49 04:32:57 635 503 97
Run 14k 00:21:06 04:54:04 639 504 98
Run 16.9k 00:22:40 05:16:46 638 502 97
Run 19.8k 00:22:58 05:39:45 646 507 97
Run 21.1k 00:07:47 05:47:33 641 503 97