26th November 2017 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2017)

Emily DONKER (#250)
Club: Intraining Running and Triathlon Club
Finished
TIME:  04:47:19
Place
114  OF 815
Female
16  OF 190
25-29
1  OF 23

Swim 00:31:48 1.90km

Location Split Race Time Pos Female 25-29
Swim 1.9k 00:31:48 00:31:48 82 19 5

T1 00:01:12 0.10km

Location Split Race Time Pos Female 25-29
T1 00:01:12 00:33:02 25 6 1

Cycle 02:26:05 90.0km

Location Split Race Time Pos Female 25-29
Bike 23.6k 00:42:54 01:15:58 152 12 1
Bike 44k 00:29:50 01:45:49 122 8 1
Bike 66.7k 00:41:17 02:27:08 115 10 1
Bike 90k 00:31:59 02:59:09 96 9 1

T2 00:01:13 0.10km

Location Split Race Time Pos Female 25-29
T2 00:01:13 03:00:23 71 17 3

Run 01:46:54 21.1km

Location Split Race Time Pos Female 25-29
Run 6.6k 00:29:54 03:30:18 159 22 1
Run 11.1k 00:20:43 03:51:03 152 21 1
Run 14k 00:15:24 04:06:28 161 25 1
Run 16.9k 00:16:51 04:23:21 180 29 2
Run 19.8k 00:16:41 04:40:03 196 31 2
Run 21.1k 00:07:14 04:47:18 207 32 3