11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Team COOP UKHWAH (#1899)
DNF
GUN TIME:  07:29:44
Place
0  OF 23
Mixed
0  OF 13
Relay
0  OF 13

Swim 01:11:17 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 05:22:56
Swim 1.9km 01:11:17 01:11:17 - - - 1.59 / 37:31 05:34:14

T1 00:03:03 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:03 01:14:21 - - - - / - 04:50:38

Cycle 03:00:29 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 500mtrs 00:02:07 01:16:30 - - - - / - 03:12:47
Bike 13.5km 00:26:16 01:42:47 - - - 28.51 / 02:06 12:49:04
Bike 16.7km 00:08:51 01:51:39 - - - 26.88 / 02:13 07:41:16
Bike 76.3km 02:04:09 03:55:49 - - - 28.35 / 02:06 06:18:46
Bike 90km 00:19:01 04:14:52 - - - 29.91 / 02:00 04:24:29

T2 00:01:37 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:37 04:16:31 - - - - / - 02:29:28

Run 03:13:11 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 2.2km 00:12:39 04:29:11 - - - 10.43 / 05:45 06:28:48
Run 7.3km 00:40:27 05:09:39 - - - 8.24 / 07:16 17:42:36
Run 11.5km 00:27:19 05:37:00 - - - 8.57 / 06:59 02:53:17
Run 16.3km 00:58:29 06:35:30 - - - 7.03 / 08:31 20:18:27
Run 21.1km 00:54:11 07:29:43 - - - 6.55 / 09:09 06:46:00