11th November 2017 | Langkawai, Langkawi, Malaysia

IRONMAN 70.3 Langkawi (2017)

Team TRI GRILS TRI (#1897)
Finished
GUN TIME:  06:49:09
Place
12  OF 23
Female
1  OF 1
Relay
1  OF 1

Swim 00:47:52 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 16:07:16
Swim 1.9km 00:47:52 00:47:52 14 1 1 2.38 / 25:11 12:01:50

T1 00:01:37 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:01:37 00:49:31 5 1 1 - / - 12:43:29

Cycle 03:06:28 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 500mtrs 00:02:00 00:51:32 8 1 1 - / - 05:25:30
Bike 13.5km 00:26:04 01:17:37 5 1 1 28.83 / 02:04 20:44:55
Bike 16.7km 00:08:27 01:26:06 16 1 1 27.4 / 02:11 04:20:04
Bike 76.3km 02:10:18 03:36:26 7 1 1 27.42 / 02:11 23:00:24
Bike 90km 00:19:33 03:56:01 7 1 1 28.95 / 02:04 03:43:18

T2 00:01:10 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:10 03:57:13 16 1 1 - / - 20:14:30

Run 02:51:54 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 2.2km 00:11:51 04:09:05 13 1 1 11.12 / 05:23 13:49:43
Run 7.3km 00:34:17 04:43:24 9 1 1 9.48 / 06:19 13:17:22
Run 11.5km 00:45:35 05:29:00 19 1 1 7.51 / 07:58 12:16:18
Run 16.3km 00:39:19 06:08:21 19 1 1 7.45 / 08:02 02:18:59
Run 21.1km 00:40:46 06:49:08 15 1 1 7.36 / 08:08 18:09:46