11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Cheryl TOH (#1914)
Finished
GUN TIME:  07:11:36
Place
360  OF 597
Female
55  OF 99
40-44
15  OF 18

Swim 00:49:06 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 14:09:09
Swim 1.9km 00:49:06 00:49:06 368 53 15 2.32 / 25:50 19:14:57

T1 00:09:25 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:25 00:58:33 486 82 17 - / - 15:47:44

Cycle 03:21:55 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 500mtrs 00:02:57 01:01:32 541 89 18 - / - 11:37:22
Bike 13.5km 00:28:57 01:30:30 449 60 16 25.36 / 02:21 21:43:01
Bike 16.7km 00:08:10 01:38:42 393 44 12 24.97 / 02:24 17:44:32
Bike 76.3km 02:20:18 03:59:01 406 55 15 25.37 / 02:21 07:34:51
Bike 90km 00:21:27 04:20:29 411 55 15 26.74 / 02:14 13:53:00

T2 00:04:27 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:27 04:24:58 344 61 12 - / - 18:07:29

Run 02:46:36 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.2km 00:14:44 04:39:44 354 63 15 8.95 / 06:42 15:22:14
Run 7.3km 00:41:21 05:21:06 313 51 15 7.8 / 07:41 10:43:37
Run 11.5km 00:24:42 05:45:50 321 55 15 8.53 / 07:01 11:45:00
Run 16.3km 00:45:07 06:30:58 330 56 14 7.76 / 07:43 06:46:49
Run 21.1km 00:40:35 07:11:35 314 56 16 7.59 / 07:53 03:47:26