11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Alison CARPENTER (#1871)
Finished
GUN TIME:  06:11:21
Place
165  OF 597
Female
29  OF 99
55-59
1  OF 4

Swim 00:48:23 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 20:07:50
Swim 1.9km 00:48:23 00:48:23 358 50 2 2.35 / 25:28 06:39:34

T1 00:06:06 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:06 00:54:31 263 51 2 - / - 03:59:02

Cycle 02:57:55 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 500mtrs 00:02:05 00:56:37 160 20 2 - / - 19:57:48
Bike 13.5km 00:26:15 01:22:54 225 21 1 28.54 / 02:06 13:00:45
Bike 16.7km 00:06:57 01:29:53 138 12 1 28.34 / 02:06 04:21:04
Bike 76.3km 02:03:38 03:33:32 199 22 1 28.79 / 02:05 02:41:23
Bike 90km 00:18:54 03:52:28 201 22 1 30.34 / 01:58 09:30:19

T2 00:04:47 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:47 03:57:17 369 64 2 - / - 17:35:08

Run 02:14:02 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 2.2km 00:10:21 04:07:39 73 9 1 12.74 / 04:42 09:38:50
Run 7.3km 00:33:18 04:40:59 105 19 1 10.02 / 05:59 09:58:50
Run 11.5km 00:18:36 04:59:36 109 20 1 11.07 / 05:25 04:24:07
Run 16.3km 00:36:06 05:35:44 124 24 1 9.93 / 06:02 07:26:55
Run 21.1km 00:35:35 06:11:20 130 26 1 9.44 / 06:21 07:05:51