11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Erica DUEGER (#1857)
Finished
GUN TIME:  06:20:30
Place
198  OF 597
Female
30  OF 99
50-54
2  OF 8

Swim 00:47:04 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 23:06:54
Swim 1.9km 00:47:04 00:47:04 320 45 3 2.42 / 24:46 02:37:20

T1 00:06:03 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:03 00:53:09 255 50 4 - / - 14:53:24

Cycle 03:01:18 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 500mtrs 00:02:36 00:55:46 488 76 4 - / - 00:26:01
Bike 13.5km 00:27:16 01:23:03 324 34 3 27.09 / 02:12 18:36:38
Bike 16.7km 00:07:41 01:30:46 305 28 2 26.65 / 02:15 13:41:01
Bike 76.3km 02:05:05 03:35:52 234 27 2 28.13 / 02:07 03:06:07
Bike 90km 00:18:35 03:54:28 230 27 2 29.78 / 02:00 20:08:03

T2 00:03:02 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:02 03:57:32 176 38 3 - / - 17:14:27

Run 02:22:55 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.2km 00:13:17 04:10:51 258 43 2 9.92 / 06:02 03:21:06
Run 7.3km 00:38:44 04:49:36 240 38 2 8.41 / 07:07 23:46:31
Run 11.5km 00:20:16 05:09:53 225 38 2 9.53 / 06:17 10:46:49
Run 16.3km 00:35:47 05:45:42 205 35 2 9.04 / 06:38 05:22:37
Run 21.1km 00:34:45 06:20:29 178 32 2 8.85 / 06:46 09:37:24