11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Nik Mohamed Din MUSA (#1818)
Finished
GUN TIME:  07:51:42
Place
485  OF 597
Male
408  OF 498
50-54
29  OF 41

Swim 00:56:55 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:40:33
Swim 1.9km 00:56:55 00:56:55 520 440 31 2 / 29:57 12:40:49

T1 00:07:48 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:48 01:04:45 401 333 24 - / - 21:55:19

Cycle 03:22:50 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 500mtrs 00:02:23 01:07:09 397 344 29 - / - 03:54:24
Bike 13.5km 00:28:40 01:35:51 398 348 23 26.05 / 02:18 21:39:45
Bike 16.7km 00:07:51 01:43:44 344 311 22 25.71 / 02:19 13:50:58
Bike 76.3km 02:22:30 04:06:15 414 359 23 25.22 / 02:22 14:50:09
Bike 90km 00:21:20 04:27:36 419 364 23 26.62 / 02:15 10:48:10

T2 00:05:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:04 04:32:42 397 329 24 - / - 23:19:56

Run 03:18:58 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.2km 00:17:41 04:50:24 492 411 33 7.45 / 08:02 06:37:39
Run 7.3km 00:51:03 05:41:29 506 422 36 6.36 / 09:25 04:15:23
Run 11.5km 00:28:32 06:10:02 507 422 35 7.08 / 08:27 12:10:36
Run 16.3km 00:50:53 07:00:57 508 423 35 6.59 / 09:05 16:28:11
Run 21.1km 00:50:43 07:51:41 510 424 35 6.36 / 09:25 03:42:15