11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Mohamed Izam MOHAMED YUSOF (#1817)
Finished
GUN TIME:  06:58:41
Place
317  OF 597
Male
269  OF 498
50-54
19  OF 41

Swim 00:45:14 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 14:01:18
Swim 1.9km 00:45:14 00:45:14 262 222 20 2.51 / 23:48 07:03:13

T1 00:05:24 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:24 00:50:39 189 150 8 - / - 12:48:39

Cycle 03:14:09 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 500mtrs 00:02:20 00:53:00 354 308 23 - / - 21:11:00
Bike 13.5km 00:29:11 01:22:12 433 377 28 25.68 / 02:20 18:56:52
Bike 16.7km 00:08:06 01:30:20 389 346 25 25.26 / 02:22 16:21:39
Bike 76.3km 02:14:11 03:44:32 352 306 20 26.33 / 02:16 15:25:51
Bike 90km 00:20:16 04:04:50 359 311 20 27.81 / 02:09 15:32:49

T2 00:03:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:15 04:08:06 202 160 12 - / - 01:26:06

Run 02:50:32 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.2km 00:13:09 04:21:17 250 209 14 10.03 / 05:58 13:02:36
Run 7.3km 00:42:44 05:04:02 306 256 19 7.83 / 07:39 22:48:42
Run 11.5km 00:24:23 05:28:27 316 264 19 8.58 / 06:59 14:43:07
Run 16.3km 00:44:36 06:13:05 322 268 20 7.82 / 07:39 04:44:24
Run 21.1km 00:45:33 06:58:40 340 280 22 7.42 / 08:04 21:59:59