11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Sim BOON TIONG (#1807)
Finished
GUN TIME:  06:05:55
Place
155  OF 597
Male
128  OF 498
50-54
8  OF 41

Swim 00:42:22 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 12:19:03
Swim 1.9km 00:42:22 00:42:22 201 173 13 2.68 / 22:18 05:38:07

T1 00:06:03 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:03 00:48:27 256 206 14 - / - 19:00:51

Cycle 02:55:19 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 500mtrs 00:02:06 00:50:34 183 163 10 - / - 22:26:19
Bike 13.5km 00:26:05 01:16:40 207 189 16 28.7 / 02:05 11:55:45
Bike 16.7km 00:07:37 01:24:19 295 269 18 27.94 / 02:08 15:23:24
Bike 76.3km 02:01:26 03:25:47 184 164 12 29.1 / 02:03 07:48:11
Bike 90km 00:17:59 03:43:47 182 163 12 30.8 / 01:56 22:16:12

T2 00:04:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:50 03:48:39 373 308 21 - / - 01:47:43

Run 02:17:15 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.2km 00:11:48 04:00:29 163 135 7 11.17 / 05:22 04:32:53
Run 7.3km 00:35:18 04:35:48 161 131 7 9.29 / 06:27 08:31:33
Run 11.5km 00:19:11 04:55:01 159 129 7 10.39 / 05:46 11:04:05
Run 16.3km 00:34:47 05:29:49 154 125 7 9.66 / 06:12 07:05:33
Run 21.1km 00:36:03 06:05:54 147 118 7 9.22 / 06:30 04:04:58