11th November 2017 | Langkawai, Langkawi, Malaysia

IRONMAN 70.3 Langkawi (2017)

Sean CHONG (#1806)
Finished
GUN TIME:  06:51:22
Place
292  OF 597
Male
248  OF 498
50-54
17  OF 41

Swim 00:44:49 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 19:55:04
Swim 1.9km 00:44:49 00:44:49 253 214 19 2.54 / 23:35 04:39:55

T1 00:09:42 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:42 00:54:32 494 411 28 - / - 07:29:38

Cycle 03:03:38 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 500mtrs 00:02:30 00:57:04 458 392 31 - / - 06:18:49
Bike 13.5km 00:26:54 01:23:59 296 266 19 27.52 / 02:10 23:45:45
Bike 16.7km 00:07:10 01:31:10 187 171 13 27.36 / 02:11 05:32:56
Bike 76.3km 02:06:47 03:37:59 243 215 16 28.01 / 02:08 04:36:25
Bike 90km 00:20:11 03:58:12 251 223 15 29.4 / 02:02 14:53:18

T2 00:05:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:10 04:03:23 403 333 25 - / - 09:11:49

Run 02:47:56 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.2km 00:16:00 04:19:25 430 357 28 8.24 / 07:16 14:01:11
Run 7.3km 00:48:24 05:07:51 454 379 30 6.79 / 08:49 22:46:17
Run 11.5km 00:22:42 05:30:35 400 330 24 7.91 / 07:34 18:32:21
Run 16.3km 00:42:47 06:13:23 363 302 23 7.52 / 07:58 10:08:29
Run 21.1km 00:37:57 06:51:21 323 266 19 7.53 / 07:57 17:19:47