11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Amir KEEDIL (#1787)
Finished
GUN TIME:  07:26:02
Place
416  OF 597
Male
352  OF 498
45-49
35  OF 60

Swim 00:49:17 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:53:36
Swim 1.9km 00:49:17 00:49:17 374 320 36 2.31 / 25:56 18:32:55

T1 00:05:47 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:47 00:55:05 227 184 13 - / - 03:52:03

Cycle 03:17:39 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 500mtrs 00:02:14 00:57:20 282 247 26 - / - 19:47:38
Bike 13.5km 00:29:19 01:26:41 434 378 38 25.65 / 02:20 17:50:18
Bike 16.7km 00:08:17 01:34:59 414 369 40 25.12 / 02:23 07:51:56
Bike 76.3km 02:17:24 03:52:25 380 330 32 25.81 / 02:19 12:36:02
Bike 90km 00:20:20 04:12:46 381 330 33 27.31 / 02:11 22:33:04

T2 00:03:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:19 04:16:06 211 168 14 - / - 04:13:04

Run 03:09:54 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.2km 00:17:21 04:33:29 486 405 46 7.6 / 07:53 14:23:46
Run 7.3km 00:52:05 05:25:35 512 428 50 6.3 / 09:30 03:22:32
Run 11.5km 00:26:36 05:52:12 499 415 48 7.18 / 08:21 20:49:10
Run 16.3km 00:46:15 06:38:29 473 395 48 6.86 / 08:44 23:02:07
Run 21.1km 00:47:31 07:26:01 466 387 47 6.66 / 09:00 15:02:59