11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Colin EVANS (#1781)
Finished
GUN TIME:  05:39:04
Place
79  OF 597
Male
68  OF 498
45-49
5  OF 60

Swim 00:38:40 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 19:37:44
Swim 1.9km 00:38:40 00:38:40 107 94 6 2.94 / 20:21 08:16:26

T1 00:05:36 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:36 00:44:16 208 167 12 - / - 08:22:02

Cycle 02:42:11 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 500mtrs 00:01:59 00:46:16 97 88 12 - / - 18:44:02
Bike 13.5km 00:24:50 01:11:08 109 99 9 30.18 / 01:59 22:55:33
Bike 16.7km 00:06:52 01:18:01 118 110 9 29.71 / 02:01 07:15:46
Bike 76.3km 01:51:40 03:09:43 65 62 6 31.48 / 01:54 01:34:08
Bike 90km 00:16:45 03:26:29 67 64 6 33.29 / 01:48 04:20:55

T2 00:04:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:01 03:30:31 314 258 22 - / - 23:54:57

Run 02:08:31 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.2km 00:10:12 03:40:45 67 60 4 12.93 / 04:38 00:31:50
Run 7.3km 00:30:51 04:11:37 62 53 4 10.66 / 05:37 10:02:43
Run 11.5km 00:18:33 04:30:12 75 62 4 11.56 / 05:11 09:11:18
Run 16.3km 00:33:44 05:03:58 88 72 4 10.46 / 05:43 12:01:43
Run 21.1km 00:35:04 05:39:03 96 77 4 9.85 / 06:05 18:03:29