11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Weng Hong CHEONG (#1741)
Finished
GUN TIME:  06:18:10
Place
191  OF 597
Male
162  OF 498
45-49
12  OF 60

Swim 00:37:51 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 16:13:03
Swim 1.9km 00:37:51 00:37:51 93 80 4 3.01 / 19:55 22:10:56

T1 00:03:43 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:43 00:41:36 59 48 3 - / - 04:21:21

Cycle 03:07:58 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 500mtrs 00:02:01 00:43:38 109 98 13 - / - 05:33:23
Bike 13.5km 00:26:14 01:09:54 216 198 19 28.63 / 02:05 08:36:19
Bike 16.7km 00:07:18 01:17:14 222 204 18 28.13 / 02:07 02:40:18
Bike 76.3km 02:12:56 03:30:11 299 265 24 27.15 / 02:12 05:39:56
Bike 90km 00:19:23 03:49:36 295 261 24 28.72 / 02:05 01:36:00

T2 00:02:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:53 03:52:30 157 122 8 - / - 08:55:35

Run 02:25:37 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.2km 00:13:37 04:06:09 285 236 23 9.68 / 06:11 12:42:34
Run 7.3km 00:36:07 04:42:18 211 176 16 8.79 / 06:49 19:28:43
Run 11.5km 00:19:40 05:01:59 194 160 14 9.93 / 06:02 14:25:04
Run 16.3km 00:36:45 05:38:45 181 150 13 9.2 / 06:31 11:35:10
Run 21.1km 00:39:22 06:18:09 194 158 13 8.69 / 06:54 11:54:34