11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Wang Wee WONG (#1736)
Finished
GUN TIME:  07:19:44
Place
400  OF 597
Male
337  OF 498
45-49
32  OF 60

Swim 00:50:41 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 14:15:38
Swim 1.9km 00:50:41 00:50:41 417 352 40 2.24 / 26:40 17:29:41

T1 00:08:14 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:14 00:58:57 426 355 35 - / - 11:34:36

Cycle 03:07:39 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 500mtrs 00:02:35 01:01:33 483 408 47 - / - 18:20:32
Bike 13.5km 00:26:42 01:28:17 292 262 25 27.62 / 02:10 17:57:16
Bike 16.7km 00:07:17 01:35:35 215 197 17 27.36 / 02:11 20:51:14
Bike 76.3km 02:11:42 03:47:18 295 261 23 27.19 / 02:12 00:59:38
Bike 90km 00:19:17 04:06:37 292 259 23 28.77 / 02:05 03:55:36

T2 00:04:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:30 04:11:09 350 289 29 - / - 06:36:48

Run 03:08:33 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.2km 00:18:20 04:29:30 515 429 49 7.19 / 08:20 08:45:09
Run 7.3km 00:47:27 05:16:58 477 400 46 6.65 / 09:00 16:12:37
Run 11.5km 00:26:06 05:43:05 455 379 44 7.5 / 07:59 12:25:25
Run 16.3km 00:48:03 06:31:10 455 380 44 6.98 / 08:35 06:46:49
Run 21.1km 00:48:32 07:19:43 461 382 46 6.71 / 08:56 06:32:03