11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Tine HOLMGAARD (#1716)
Finished
GUN TIME:  05:35:34
Place
70  OF 597
Female
10  OF 99
40-44
4  OF 18

Swim 00:36:44 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 17:11:57
Swim 1.9km 00:36:44 00:36:44 77 13 5 3.1 / 19:20 15:25:23

T1 00:02:58 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:58 00:39:43 20 3 1 - / - 17:28:22

Cycle 02:51:04 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 500mtrs 00:02:04 00:41:48 146 18 4 - / - 06:47:07
Bike 13.5km 00:26:53 01:08:43 265 28 8 27.95 / 02:08 03:57:22
Bike 16.7km 00:07:20 01:16:05 229 19 6 27.57 / 02:10 07:31:24
Bike 76.3km 01:57:34 03:13:40 149 12 6 29.73 / 02:01 00:55:39
Bike 90km 00:17:07 03:30:49 148 12 6 31.56 / 01:54 04:46:08

T2 00:02:04 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:04 03:32:55 71 18 2 - / - 04:34:54

Run 02:02:37 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.2km 00:11:45 03:44:41 159 28 6 11.22 / 05:20 15:23:20
Run 7.3km 00:36:21 04:21:04 178 33 8 9.09 / 06:35 08:59:43
Run 11.5km 00:19:56 04:41:02 174 33 8 10.12 / 05:55 05:43:01
Run 21.1km 05:35:33 05:35:33 70 13 5 10.32 / 05:48 09:30:52