11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Kuang Lin TAN (#1695)
Finished
GUN TIME:  07:50:18
Place
481  OF 597
Male
404  OF 498
40-44
86  OF 103

Swim 00:55:24 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 14:54:26
Swim 1.9km 00:55:24 00:55:24 504 425 89 2.05 / 29:09 20:09:52

T1 00:07:00 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:00 01:02:26 331 269 56 - / - 07:00:13

Cycle 03:50:34 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 500mtrs 00:02:18 01:04:45 327 282 61 - / - 08:52:32
Bike 13.5km 00:30:50 01:35:36 487 419 87 24.43 / 02:27 23:16:43
Bike 16.7km 00:10:51 01:46:29 549 463 96 22.75 / 02:38 15:07:36
Bike 76.3km 02:43:12 04:29:43 530 450 96 22.08 / 02:42 06:40:50
Bike 90km 00:23:17 04:53:01 530 451 96 23.41 / 02:33 05:04:09

T2 00:07:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:10 05:00:12 503 425 83 - / - 09:54:40

Run 02:50:03 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.2km 00:14:49 05:15:03 358 295 61 8.9 / 06:44 17:19:31
Run 7.3km 00:44:49 05:59:53 369 308 62 7.34 / 08:10 20:01:01
Run 11.5km 00:25:41 06:25:36 376 308 63 8.08 / 07:25 06:46:43
Run 16.3km 00:42:36 07:08:13 348 289 59 7.64 / 07:51 08:16:01
Run 21.1km 00:42:02 07:50:17 336 276 52 7.44 / 08:03 07:48:05