11th November 2017 | Langkawai, Langkawi, Malaysia

IRONMAN 70.3 Langkawi (2017)

Hock Chong YEOH (#1681)
Finished
GUN TIME:  06:10:52
Place
162  OF 597
Male
135  OF 498
40-44
27  OF 103

Swim 00:51:54 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 04:21:24
Swim 1.9km 00:51:54 00:51:54 446 377 78 2.19 / 27:19 17:30:00

T1 00:05:41 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:41 00:57:37 219 177 36 - / - 05:39:03

Cycle 02:52:07 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 500mtrs 00:02:17 00:59:55 317 274 58 - / - 05:54:41
Bike 13.5km 00:26:11 01:26:08 232 209 46 28.4 / 02:06 06:07:34
Bike 16.7km 00:07:08 01:33:17 180 164 30 28.1 / 02:08 17:38:03
Bike 76.3km 01:59:13 03:32:32 163 147 30 29.55 / 02:01 10:50:38
Bike 90km 00:17:12 03:49:45 158 141 28 31.37 / 01:54 04:24:31

T2 00:02:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:47 03:52:34 142 112 18 - / - 06:04:00

Run 02:18:15 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.2km 00:11:10 04:03:46 125 103 18 11.8 / 05:04 18:18:32
Run 7.3km 00:36:09 04:39:57 164 134 21 9.24 / 06:29 20:08:02
Run 11.5km 00:19:55 04:59:53 167 136 23 10.25 / 05:51 13:34:39
Run 16.3km 00:35:30 05:35:25 162 133 22 9.51 / 06:18 05:33:31
Run 21.1km 00:35:24 06:10:51 157 128 22 9.15 / 06:33 17:45:36