11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Michele CROCE (#1675)
Finished
GUN TIME:  05:38:36
Place
78  OF 597
Male
67  OF 498
40-44
11  OF 103

Swim 00:43:11 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:18:04
Swim 1.9km 00:43:11 00:43:11 217 184 35 2.63 / 22:43 01:07:56

T1 00:06:09 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:09 00:49:22 271 218 45 - / - 22:14:07

Cycle 02:51:15 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 500mtrs 00:02:08 00:51:32 212 187 37 - / - 23:12:57
Bike 13.5km 00:25:24 01:16:57 156 143 31 29.37 / 02:02 19:28:23
Bike 16.7km 00:07:07 01:24:05 174 159 29 28.86 / 02:04 03:08:51
Bike 76.3km 01:59:33 03:23:40 156 141 27 29.67 / 02:01 16:21:46
Bike 90km 00:16:56 03:40:38 150 137 27 31.53 / 01:54 08:38:43

T2 00:03:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:04 03:43:43 179 141 25 - / - 17:41:49

Run 01:54:50 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.2km 00:10:08 03:53:53 64 58 8 13.01 / 04:36 15:11:58
Run 7.3km 00:30:37 04:24:32 57 50 8 10.73 / 05:35 18:15:57
Run 11.5km 00:15:56 04:40:29 53 46 7 12.16 / 04:56 01:11:54
Run 16.3km 00:28:58 05:09:28 49 44 6 11.4 / 05:15 23:47:33
Run 21.1km 00:29:05 05:38:35 42 38 5 11.02 / 05:26 02:03:20