11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Beng Lon JONES YUEN (#1661)
Finished
GUN TIME:  07:44:44
Place
462  OF 597
Male
387  OF 498
40-44
80  OF 103

Swim 00:52:15 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 09:44:45
Swim 1.9km 00:52:15 00:52:15 454 384 79 2.18 / 27:30 12:53:42

T1 00:09:12 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:12 01:01:28 478 397 74 - / - 13:09:35

Cycle 03:23:01 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 500mtrs 00:02:36 01:04:06 493 416 84 - / - 01:05:33
Bike 13.5km 00:30:39 01:34:47 489 421 88 24.32 / 02:27 16:16:14
Bike 16.7km 00:08:41 01:43:30 474 412 85 23.85 / 02:30 21:04:57
Bike 76.3km 02:21:21 04:04:52 432 375 78 24.96 / 02:24 15:22:59
Bike 90km 00:19:37 04:24:31 422 366 76 26.59 / 02:15 22:32:37

T2 00:09:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:17 04:33:50 550 462 93 - / - 04:11:56

Run 03:10:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.2km 00:15:55 04:49:46 423 352 71 8.29 / 07:14 05:44:33
Run 7.3km 00:49:21 05:39:08 469 394 85 6.7 / 08:56 12:33:55
Run 11.5km 00:30:00 06:09:10 493 410 89 7.23 / 08:17 06:10:37
Run 16.3km 00:48:25 06:57:36 482 401 85 6.8 / 08:49 07:32:23
Run 21.1km 00:47:05 07:44:43 473 392 82 6.63 / 09:02 04:12:50