11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Wei-Chung LO (#1659)
Finished
GUN TIME:  07:20:06
Place
403  OF 597
Male
340  OF 498
40-44
72  OF 103

Swim 00:47:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 02:55:22
Swim 1.9km 00:47:29 00:47:29 335 287 57 2.4 / 24:59 17:39:32

T1 00:06:03 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:03 00:53:33 257 207 44 - / - 01:38:57

Cycle 03:22:28 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 500mtrs 00:03:30 00:57:05 552 463 97 - / - 15:22:28
Bike 13.5km 00:28:27 01:25:33 452 391 79 25.32 / 02:22 12:17:36
Bike 16.7km 00:08:42 01:34:17 476 413 86 24.61 / 02:26 20:13:00
Bike 76.3km 02:21:43 03:56:01 422 367 76 25.09 / 02:23 20:58:04
Bike 90km 00:20:01 04:16:03 416 361 75 26.66 / 02:14 14:58:06

T2 00:04:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:51 04:20:55 375 309 57 - / - 19:59:39

Run 02:59:08 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.2km 00:15:58 04:36:55 428 356 74 8.25 / 07:15 14:48:59
Run 7.3km 00:46:17 05:23:14 417 345 74 7.03 / 08:32 00:25:17
Run 11.5km 00:24:02 05:47:18 389 321 68 7.99 / 07:30 11:39:21
Run 16.3km 00:48:28 06:35:47 408 338 69 7.25 / 08:16 14:04:31
Run 21.1km 00:44:16 07:20:05 396 326 69 7.06 / 08:29 17:58:48