11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Tuan TRAN (#1641)
Finished
GUN TIME:  07:48:05
Place
474  OF 597
Male
399  OF 498
40-44
84  OF 103

Swim 00:49:45 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 16:46:14
Swim 1.9km 00:49:45 00:49:45 388 328 69 2.29 / 26:11 19:52:40

T1 00:08:05 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:05 00:57:52 421 351 66 - / - 23:44:07

Cycle 03:37:42 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 500mtrs 00:02:35 01:00:29 485 410 81 - / - 15:26:44
Bike 13.5km 00:30:46 01:31:16 496 426 91 24.25 / 02:28 13:34:12
Bike 16.7km 00:10:59 01:42:17 551 464 97 22.56 / 02:39 14:21:52
Bike 76.3km 02:31:49 04:14:08 499 428 90 23.32 / 02:34 01:00:23
Bike 90km 00:21:26 04:35:36 495 425 90 24.8 / 02:25 14:01:51

T2 00:09:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:11 04:44:48 549 461 92 - / - 15:14:23

Run 03:03:14 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.2km 00:16:42 05:01:31 463 385 82 7.9 / 07:35 03:01:06
Run 7.3km 00:45:26 05:46:59 414 342 73 7.04 / 08:31 15:33:14
Run 11.5km 00:28:12 06:15:13 440 365 77 7.63 / 07:51 17:21:28
Run 16.3km 00:45:52 07:01:06 420 349 74 7.17 / 08:21 13:30:42
Run 21.1km 00:46:56 07:48:04 427 355 74 6.9 / 08:41 15:30:59