11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

David MARKS (#1640)
Finished
GUN TIME:  07:50:44
Place
483  OF 597
Male
406  OF 498
40-44
88  OF 103

Swim 00:42:19 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 23:22:58
Swim 1.9km 00:42:19 00:42:19 197 169 33 2.69 / 22:16 00:25:19

T1 00:07:13 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:13 00:49:33 352 289 61 - / - 21:32:33

Cycle 03:36:51 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 500mtrs 00:02:10 00:51:45 221 195 38 - / - 04:11:24
Bike 13.5km 00:30:09 01:21:55 457 396 81 25.04 / 02:23 18:44:55
Bike 16.7km 00:08:35 01:30:31 461 401 81 24.47 / 02:27 06:20:11
Bike 76.3km 02:34:12 04:04:44 492 422 88 23.45 / 02:33 10:47:44
Bike 90km 00:21:40 04:26:26 492 422 89 24.9 / 02:24 22:26:05

T2 00:07:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:43 04:34:10 523 441 88 - / - 14:10:30

Run 03:16:31 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.2km 00:18:18 04:52:30 514 428 90 7.2 / 08:19 02:58:50
Run 7.3km 00:47:58 05:40:30 484 407 89 6.6 / 09:04 01:46:50
Run 11.5km 00:28:57 06:09:28 492 409 88 7.24 / 08:17 12:52:28
Run 16.3km 00:49:49 06:59:19 491 407 86 6.73 / 08:54 02:08:58
Run 21.1km 00:51:23 07:50:43 501 416 89 6.44 / 09:18 21:40:23