11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Marco POOT (#1633)
Finished
GUN TIME:  05:41:16
Place
85  OF 597
Male
74  OF 498
40-44
13  OF 103

Swim 00:42:19 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 18:50:31
Swim 1.9km 00:42:19 00:42:19 198 170 34 2.69 / 22:16 22:39:32

T1 00:03:19 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:19 00:45:40 34 27 3 - / - 07:49:32

Cycle 02:54:09 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 500mtrs 00:01:51 00:47:32 44 42 5 - / - 21:58:05
Bike 13.5km 00:24:00 01:11:33 58 56 8 31.3 / 01:54 23:28:46
Bike 16.7km 00:06:55 01:18:30 131 121 24 30.52 / 01:57 07:42:23
Bike 76.3km 02:04:00 03:22:31 179 160 34 29.18 / 02:03 12:49:44
Bike 90km 00:17:17 03:39:50 175 157 34 31 / 01:56 15:50:23

T2 00:03:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:24 03:43:15 223 179 32 - / - 08:40:28

Run 01:57:58 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.2km 00:10:02 03:53:19 59 54 7 13.13 / 04:34 14:20:32
Run 7.3km 00:30:22 04:23:43 54 47 7 10.82 / 05:32 06:30:56
Run 11.5km 00:16:28 04:40:13 54 47 8 12.11 / 04:57 04:37:26
Run 16.3km 00:30:08 05:10:23 54 48 9 11.22 / 05:20 13:14:16
Run 21.1km 00:30:51 05:41:15 55 48 9 10.73 / 05:35 16:31:48