11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Adrian WISAKSONO (#1632)
Finished
GUN TIME:  08:04:13
Place
519  OF 597
Male
440  OF 498
40-44
94  OF 103

Swim 00:49:08 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 16:15:57
Swim 1.9km 00:49:08 00:49:08 370 317 64 2.32 / 25:51 02:25:06

T1 00:12:17 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:17 01:01:26 540 452 91 - / - 06:07:25

Cycle 03:22:17 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 500mtrs 00:02:35 01:04:03 486 411 82 - / - 00:36:42
Bike 13.5km 00:30:46 01:34:50 495 425 90 24.26 / 02:28 19:27:29
Bike 16.7km 00:08:20 01:43:12 427 378 77 24 / 02:29 04:49:11
Bike 76.3km 02:19:06 04:02:20 410 355 74 25.31 / 02:22 22:24:59
Bike 90km 00:21:24 04:23:45 414 359 74 26.69 / 02:14 04:43:04

T2 00:10:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:10 04:33:57 554 464 95 - / - 11:33:15

Run 03:30:14 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.2km 00:15:57 04:49:55 426 354 73 8.26 / 07:15 13:35:54
Run 7.3km 00:47:02 05:36:59 434 360 76 6.94 / 08:38 14:16:18
Run 11.5km 00:28:23 06:05:24 452 377 79 7.54 / 07:57 12:48:03
Run 16.3km 00:57:52 07:03:17 512 427 91 6.54 / 09:09 22:19:16
Run 21.1km 01:00:53 08:04:12 537 448 93 6.02 / 09:57 19:30:11