11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Ng ING ANN (#1629)
Finished
GUN TIME:  08:01:22
Place
510  OF 597
Male
432  OF 498
40-44
92  OF 103

Swim 00:50:07 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 10:39:13
Swim 1.9km 00:50:07 00:50:07 402 339 70 2.27 / 26:23 12:06:02

T1 00:10:30 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:30 01:00:39 519 433 83 - / - 02:36:33

Cycle 03:43:34 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 500mtrs 00:02:16 01:02:56 304 264 56 - / - 05:42:11
Bike 13.5km 00:30:38 01:33:35 479 414 85 24.6 / 02:26 10:12:50
Bike 16.7km 00:10:05 01:43:42 541 457 94 23.28 / 02:34 11:26:16
Bike 76.3km 02:37:19 04:21:02 509 436 92 22.84 / 02:37 19:46:56
Bike 90km 00:23:11 04:44:14 510 436 91 24.15 / 02:29 18:46:49

T2 00:03:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:04 04:47:20 178 140 24 - / - 23:39:54

Run 03:14:00 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.2km 00:19:00 05:06:22 534 445 94 6.94 / 08:38 00:05:36
Run 7.3km 00:49:30 05:55:53 504 420 90 6.39 / 09:23 08:21:47
Run 11.5km 00:28:15 06:24:09 505 420 90 7.12 / 08:25 12:20:04
Run 16.3km 00:50:32 07:14:43 502 417 89 6.63 / 09:02 14:20:37
Run 21.1km 00:46:37 08:01:21 487 403 86 6.52 / 09:11 21:30:35