11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Szekwun CHUAH (#1626)
Finished
GUN TIME:  08:01:05
Place
507  OF 597
Male
429  OF 498
40-44
91  OF 103

Swim 00:45:27 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 14:48:52
Swim 1.9km 00:45:27 00:45:27 270 230 44 2.5 / 23:55 04:54:20

T1 00:11:02 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:02 00:56:29 526 440 87 - / - 05:05:22

Cycle 03:44:10 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 500mtrs 00:02:27 00:58:58 444 384 76 - / - 13:07:51
Bike 13.5km 00:25:47 01:24:46 215 197 44 28.65 / 02:05 21:53:39
Bike 16.7km 00:08:11 01:32:58 395 351 69 27.47 / 02:11 03:08:31
Bike 76.3km 02:43:48 04:16:47 508 435 91 22.85 / 02:37 20:35:40
Bike 90km 00:23:51 04:40:40 513 438 92 24.08 / 02:29 00:22:53

T2 00:05:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:40 04:46:21 435 363 65 - / - 13:41:54

Run 03:14:41 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.2km 00:17:02 05:03:25 475 396 86 7.74 / 07:44 19:18:58
Run 7.3km 00:49:02 05:52:28 481 404 88 6.62 / 09:03 09:14:41
Run 11.5km 00:28:23 06:20:53 485 405 86 7.3 / 08:13 10:56:26
Run 16.3km 00:50:51 07:11:45 494 409 87 6.72 / 08:55 09:10:38
Run 21.1km 00:49:18 08:01:04 493 409 88 6.5 / 09:13 16:46:37