11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Kok Kwan YEW (#1611)
Finished
GUN TIME:  07:31:09
Place
426  OF 597
Male
362  OF 498
40-44
74  OF 103

Swim 00:45:38 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 14:00:04
Swim 1.9km 00:45:38 00:45:38 277 237 46 2.49 / 24:01 20:52:24

T1 00:11:56 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:56 00:57:36 537 450 90 - / - 16:11:01

Cycle 03:15:19 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 500mtrs 00:02:12 00:59:49 256 224 45 - / - 10:16:35
Bike 13.5km 00:28:45 01:28:36 393 345 70 26.14 / 02:17 13:05:21
Bike 16.7km 00:08:36 01:37:13 464 403 82 25.29 / 02:22 02:33:59
Bike 76.3km 02:14:51 03:52:06 362 315 67 26.23 / 02:17 19:38:52
Bike 90km 00:20:48 04:12:56 367 319 67 27.64 / 02:10 08:33:01

T2 00:05:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:50 04:18:47 446 373 67 - / - 06:12:13

Run 03:12:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.2km 00:16:05 04:34:54 437 362 75 8.2 / 07:18 05:18:19
Run 7.3km 00:45:24 05:20:20 404 335 70 7.11 / 08:25 12:17:05
Run 11.5km 00:27:16 05:47:37 419 346 74 7.76 / 07:43 08:27:43
Run 16.3km 00:50:47 06:38:26 454 379 80 7 / 08:33 13:18:31
Run 21.1km 00:52:41 07:31:08 482 400 85 6.58 / 09:06 10:14:34