11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Shinichi YAMABE (#1608)
Finished
GUN TIME:  05:40:24
Place
83  OF 597
Male
72  OF 498
40-44
12  OF 103

Swim 00:34:49 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:49:33
Swim 1.9km 00:34:49 00:34:49 49 42 5 3.27 / 18:19 00:17:43

T1 00:04:08 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:08 00:38:58 98 80 13 - / - 05:41:53

Cycle 02:47:00 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 500mtrs 00:01:58 00:40:58 93 84 16 - / - 14:43:53
Bike 13.5km 00:24:20 01:05:20 81 74 15 30.75 / 01:57 09:44:54
Bike 16.7km 00:06:52 01:12:13 121 111 21 30.15 / 01:59 03:55:08
Bike 76.3km 01:56:31 03:08:45 112 102 23 30.56 / 01:57 21:55:00
Bike 90km 00:17:13 03:26:00 110 100 22 32.33 / 01:51 16:25:35

T2 00:08:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:41 03:34:43 540 454 90 - / - 03:17:37

Run 02:05:39 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.2km 00:10:47 03:45:31 101 84 16 12.22 / 04:54 12:15:06
Run 7.3km 00:33:01 04:18:34 107 88 16 9.99 / 06:00 09:34:48
Run 11.5km 00:17:21 04:35:56 98 80 14 11.27 / 05:19 08:38:51
Run 16.3km 00:32:58 05:08:56 94 76 14 10.38 / 05:46 19:45:11
Run 21.1km 00:31:25 05:40:23 82 67 12 10.07 / 05:57 09:59:57