11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Chee Keong WONG (#1601)
Finished
GUN TIME:  07:56:06
Place
492  OF 597
Male
415  OF 498
40-44
89  OF 103

Swim 01:03:23 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 18:29:01
Swim 1.9km 01:03:23 01:03:23 553 467 96 1.79 / 33:22 10:22:26

T1 00:12:41 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:41 01:16:06 544 456 94 - / - 15:48:28

Cycle 03:36:49 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 500mtrs 00:02:23 01:18:30 391 338 69 - / - 03:14:13
Bike 13.5km 00:32:32 01:51:04 528 450 96 23.17 / 02:35 15:20:06
Bike 16.7km 00:08:38 01:59:43 467 405 83 22.98 / 02:36 04:35:26
Bike 76.3km 02:31:38 04:31:23 493 423 89 23.44 / 02:33 16:07:05
Bike 90km 00:21:32 04:52:57 491 421 88 24.9 / 02:24 12:01:59

T2 00:09:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:05 05:02:04 547 459 91 - / - 21:54:26

Run 02:54:00 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.2km 00:16:34 05:18:39 458 380 81 7.96 / 07:31 03:07:41
Run 7.3km 00:46:06 06:04:47 426 354 75 6.98 / 08:35 04:40:29
Run 11.5km 00:25:02 06:29:50 407 335 71 7.86 / 07:37 07:52:12
Run 16.3km 00:43:29 07:13:20 376 312 64 7.45 / 08:03 02:29:02
Run 21.1km 00:42:44 07:56:05 364 301 60 7.27 / 08:14 08:51:48