11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Seow Fung OOI (#1599)
Finished
GUN TIME:  06:23:43
Place
207  OF 597
Male
177  OF 498
40-44
33  OF 103

Swim 00:39:13 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 11:02:23
Swim 1.9km 00:39:13 00:39:13 115 100 19 2.9 / 20:38 12:51:37

T1 00:07:05 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:05 00:46:19 341 278 59 - / - 13:58:43

Cycle 02:59:07 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 500mtrs 00:02:41 00:49:01 510 430 89 - / - 15:51:25
Bike 13.5km 00:26:40 01:15:42 293 263 57 27.58 / 02:10 06:11:26
Bike 16.7km 00:07:27 01:23:10 258 234 46 27.19 / 02:12 06:02:15
Bike 76.3km 02:04:09 03:27:21 221 197 44 28.43 / 02:06 20:33:05
Bike 90km 00:18:04 03:45:27 213 189 43 30.14 / 01:59 10:51:11

T2 00:03:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:20 03:48:49 213 170 30 - / - 05:07:53

Run 02:34:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.2km 00:13:26 04:02:17 268 223 42 9.81 / 06:06 06:48:01
Run 7.3km 00:39:15 04:41:33 253 210 37 8.3 / 07:13 18:43:57
Run 11.5km 00:23:01 05:04:35 263 217 40 9.1 / 06:35 18:43:40
Run 16.3km 00:38:12 05:42:49 244 201 37 8.58 / 06:59 03:28:33
Run 21.1km 00:40:52 06:23:42 244 200 37 8.17 / 07:20 07:16:07