11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Nikhil KANODIA (#1591)
Finished
GUN TIME:  07:19:57
Place
401  OF 597
Male
338  OF 498
40-44
71  OF 103

Swim 00:38:06 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:53:19
Swim 1.9km 00:38:06 00:38:06 96 83 15 2.99 / 20:03 17:14:47

T1 00:08:48 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:48 00:46:56 459 380 71 - / - 06:46:56

Cycle 03:18:12 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 500mtrs 00:02:11 00:49:08 241 212 42 - / - 12:42:29
Bike 13.5km 00:25:34 01:14:44 170 156 33 29.15 / 02:03 17:28:04
Bike 16.7km 00:07:18 01:22:03 218 200 43 28.54 / 02:06 18:28:43
Bike 76.3km 02:20:36 03:42:41 372 323 68 26.05 / 02:18 11:29:21
Bike 90km 00:22:27 04:05:09 386 335 70 27.24 / 02:12 18:45:10

T2 00:18:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:18:11 04:23:21 559 469 97 - / - 18:30:02

Run 02:56:33 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.2km 00:16:25 04:39:48 452 375 80 8.03 / 07:27 10:59:48
Run 7.3km 00:48:03 05:27:53 456 381 80 6.79 / 08:50 12:34:33
Run 11.5km 00:25:48 05:53:42 439 364 76 7.63 / 07:51 15:10:23
Run 16.3km 00:48:37 06:42:21 446 372 78 7.03 / 08:31 06:29:01
Run 21.1km 00:37:34 07:19:56 380 313 64 7.17 / 08:22 00:06:37