11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Mazrizan MAZLAN (#1588)
Finished
GUN TIME:  08:17:25
Place
543  OF 597
Male
458  OF 498
40-44
98  OF 103

Swim 01:02:17 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:17:47
Swim 1.9km 01:02:17 01:02:17 549 465 95 1.83 / 32:47 17:53:25

T1 00:09:34 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:34 01:11:52 488 406 79 - / - 07:16:20

Cycle 03:44:50 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 500mtrs 00:03:26 01:15:19 550 461 96 - / - 13:13:08
Bike 13.5km 00:32:36 01:47:57 544 459 97 22.45 / 02:40 17:59:05
Bike 16.7km 00:09:34 01:57:33 527 447 93 21.94 / 02:44 03:15:21
Bike 76.3km 02:35:56 04:33:30 512 438 93 22.7 / 02:38 12:47:59
Bike 90km 00:23:12 04:56:44 515 440 93 24.01 / 02:29 17:57:52

T2 00:06:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:09 05:02:54 461 385 73 - / - 21:37:23

Run 03:14:28 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.2km 00:19:47 05:22:43 542 452 95 6.66 / 08:59 08:43:51
Run 7.3km 00:50:59 06:13:43 519 434 93 6.18 / 09:41 07:54:52
Run 11.5km 00:28:09 06:41:54 512 427 91 6.97 / 08:36 02:19:42
Run 16.3km 00:47:09 07:29:04 499 414 88 6.69 / 08:57 11:10:13
Run 21.1km 00:48:18 08:17:24 490 406 87 6.5 / 09:13 15:25:12