11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Samsuri SULAIMAN (#1575)
Finished
GUN TIME:  07:19:39
Place
399  OF 597
Male
336  OF 498
40-44
70  OF 103

Swim 00:58:04 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 22:10:01
Swim 1.9km 00:58:04 00:58:04 530 447 91 1.96 / 30:33 04:51:26

T1 00:11:33 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:33 01:09:38 534 448 89 - / - 03:23:00

Cycle 03:19:19 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 500mtrs 00:02:11 01:11:51 246 214 43 - / - 10:51:53
Bike 13.5km 00:28:55 01:40:47 400 350 71 26.01 / 02:18 05:40:49
Bike 16.7km 00:08:16 01:49:05 413 368 74 25.41 / 02:21 05:55:47
Bike 76.3km 02:20:27 04:09:33 402 348 73 25.44 / 02:21 10:19:35
Bike 90km 00:19:24 04:28:59 392 340 71 27.09 / 02:12 05:02:21

T2 00:06:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:11 04:35:11 463 387 74 - / - 14:18:33

Run 02:44:25 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.2km 00:14:29 04:49:42 336 280 57 9.1 / 06:35 06:59:44
Run 7.3km 00:43:28 05:33:12 340 284 55 7.55 / 07:56 12:13:14
Run 11.5km 00:24:05 05:57:18 336 277 51 8.4 / 07:08 23:14:00
Run 16.3km 00:41:28 06:38:48 313 259 48 7.91 / 07:34 19:52:10
Run 21.1km 00:40:49 07:19:38 302 248 47 7.69 / 07:47 09:39:40