11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Jane Lee LUMLEY (#1573)
Finished
GUN TIME:  07:18:09
Place
390  OF 597
Female
59  OF 99
35-39
14  OF 27

Swim 01:05:09 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 04:08:54
Swim 1.9km 01:05:09 01:05:09 555 88 23 1.74 / 34:17 17:54:05

T1 00:05:03 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:03 01:10:14 165 33 7 - / - 08:29:10

Cycle 03:44:07 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 500mtrs 00:02:07 01:12:22 189 21 3 - / - 04:21:18
Bike 13.5km 00:28:27 01:40:51 366 44 9 26.47 / 02:15 23:29:46
Bike 16.7km 00:08:04 01:48:56 383 41 10 25.9 / 02:18 08:17:52
Bike 76.3km 02:45:20 04:34:18 519 78 23 22.43 / 02:40 20:49:53
Bike 90km 00:20:03 04:54:22 512 75 21 24.09 / 02:29 18:49:58

T2 00:02:00 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:00 04:56:24 60 15 4 - / - 07:31:59

Run 02:21:43 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.2km 00:11:49 05:08:15 168 29 5 11.15 / 05:22 04:37:10
Run 7.3km 00:36:15 05:44:31 177 32 6 9.1 / 06:35 15:53:27
Run 11.5km 00:19:48 06:04:21 172 32 5 10.15 / 05:54 12:33:17
Run 16.3km 00:36:37 06:41:00 168 30 5 9.35 / 06:24 12:43:15
Run 21.1km 00:37:07 07:18:08 171 31 5 8.93 / 06:43 09:27:04